SEX'N'FRIES PODCAST & BLOG 

A woman's survival guide in progress. We talk about everchanging minds, bodies and living room furniture. Topics include sex, life, relationships, mental health and aging gracefully. We try to stay sexy and sane at the same time. Discussions, commentaries and advice for all those looking for some support and some time to yourself. Grab a glass a wine or detox tea and join us for some laughter and sometimes tears.  

ON THE BAR FLY PODCAST & BLOG

We drink, we eat, we travel, we talk about it and sometimes sober.

With years of traveling and making it a point to enter as many little bars, taverns etc we possibly can before we forget how to get home, we have gathered stories, reviews, opinions that we want to share. 

Podcast will highlight a bar/pub/tavern/restaurant and we have some fun stories to tell. The blog is full of recipes, travel tips and reviews of many establishments around the world.

Amber.O Designs

For many years, I have designed websites, now I design them for you also.

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