8 metabolism-boosting tips for better energy and amazing weight managementBoost your metabolism! You have heard it, you want it, now it is time to put it out there and get things moving. Get moving, eat...
The Benefits of Legs up the Wall Yoga Pose: Why I am doing this everyday.It is a difficult thing for me to sit still for 20 minutes but podcasts and audio books help. The benefits of putting your legs up the...
Boudoir Photography: Own your sexy sideWomen want to feel pretty, sexy and self confidence. Many things in life can affect our feelings of self worth and deter us from the...
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