Hello!

          Welcome to a holistic wellness journey.  Body, mind and space come together for an enriched sense of self. This is your invitation to happy, healthy and fun!

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Amber Ormsbee

About

I’m a certified personal trainer, nutrition consultant, natural health consultant, interior designer, obsessed with organizing and rearranging, self-education administrator, host of a sexy aging plan podcast, self development coach, mommy, wife, website designer, blogger, writer and the chic with beer on tap. 

Yes it is a mess of things but aren't we all?


I want to help you put it all together to feel better. Building a personal journey to happy, healthy and sexy. I believe in bringing it all to the table!

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Learn more, Explore more and Everything in Between

Image by kike vega
What is RIGHT for you?
Where do you START to feel better?
Do you want to look AMAZING?
Do you NEED a guide and a supportive community?

My Frame of Health

Sex

'n'

Fries

About Amber

THE PODCAST

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Image by Carolyn V
Never too late to be great!

If I knew then, what I know now....gather up your experience, we have learned so much. It is time to share and be great!

A Conversation With Depression

How do others see your depression? Do you hide it? We are going to talk about it!

Drinking Coffee
This is What Fifty Looks Like!

We are talking about emotions, menopause and mirrors.

Some of my favorites

Stay in Touch

  • LinkedIn
  • Amazon
  • Facebook
  • Twitter
  • YouTube
  • Pinterest
  • Instagram

Fit*Fabulous*Fifty

A group for women over 45 years old. Support and friendship in this life stage.

Mango Happiness Project

A group for people dealing with finding happiness. Fear, grief, anxiety and depression.
 

Monthly newsetter

People making the SWITCH

  • LinkedIn
  • Amazon
  • Facebook
  • Twitter
  • YouTube
  • Pinterest
  • Instagram